THANK YOU! As part of our Valentine’s Day campaign, many of you sent us photos of a moment of well-being or wrote to us about how you take time for yourself.

See you next year… and in the meantime, take care of your relational health!

How about making self-love a priority this Valentine’s Day?

In our hectic daily routine, we sometimes forget to take care of the most important person in our life : ourselves.

La rue des Femmes’ approach is based on the concept of relational health, a state of profound well-being that promotes a feeling of inner security, connection and happiness with oneself and others. But to be able to relate to and love others, we must first love ourselves.

This Valentine’s Day, take a little time for yourself! To do yourself some good and maintain that all-important connection with yourself, do something loving for… you.

Treat yourself to a moment of relaxation, fun, physical or mental pampering. Show some self-compassion; be kind to yourself.

How about taking hot bath, walking in the fresh air, listening to, or playing some music, getting a massage, reading a good book, being physically active or having coffee with a friend? On Valentine’s Day, take time to celebrate the most important person in your life: you. 💗

Share these moments with the La rue des Femmes community and send us an image or photo of something that makes you feel good. You can post it to your social networks using the hashtags #selflove #relationalhealth and tagging @laruedesfemmes.

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